What is this? Why is this?
Anxiety. Oxford defines anxiety as: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome . Until recently I didn’t know what anxiety was or felt like on a personal basis. I would see people freaking out, and would immediately think. WTF… get it together. It’s called life. Buck up and get your shit together. MarkmarkIt’s not that bad. But life has a funny way of humbling you. My journey with anxiety began unexpectedly, creeping up like an uninvited guest. It started with a constant feeling of unease, a vague sense of dread that I couldn’t quite put my finger on. At first, I brushed it off, attributing it to stress or lack of sleep. But as days turned into weeks, the feeling didn’t go away. Instead, it intensified, morphing into a relentless mental fog that clouded my thoughts and made everyday tasks feel like monumental challenges. I remember one particular morning vividly. I was driving to work, my m...